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Say Yes!

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FFA National Officer Karstyn Cantrell

It was a Saturday last October, when Karstyn Cantrell heard her name announced from the National Convention Stage in Indianapolis. With a pounding heart, she realized her dream of becoming a National FFA Officer had come to fruition. Years of elation and heartbreak had all culminated in that moment, and it was all because she’d learned the value of saying “Yes!”

In the Blood

Karstyn Cantrell grew up on a fourth-generation cow-calf operation in the northeast Oklahoma town of Collinsville. Her great grandfather, Olin Lewis, had started a dairy co-op. While a dairy cow hasn’t stepped foot on the place since she’s been alive, her family still stores the yearly hay supply in that original dairy barn.

“When my father (Steve) was growing up, he started diving more into the Hereford side. He was big in FFA, and was Collinsville FFA Chapter President. I have an older brother, and when he was old enough to show, we changed a lot of the genetics of our ranch, going from more cow-calf animals to more show quality livestock,” Karstyn explained.

“I began showing when I was four years old, and my brother was my biggest mentor in the show ring. Now it’s something we continue today through a lot of the national shows,” she said.

Since she spent the entirety of her life in the agriculture industry, she made a pretty seamless transition from the green corduroy jacket of 4H to the blue and gold one of FFA. “I was always big in the show ring and thought that was where I was going to find my home, but as I got older, I really fell in love with things like livestock and dairy evaluation, and being active in the Agricultural Communications Career Development Events,” she recalled.

Naturally, Karstyn’s Supervised Agricultural Experience began as raising cattle on the ranch. As she got older, she added an agricultural sales SAE, where her family owns, maintains, and creates their own blends and custom show rations for cattle. “My junior year I decided to add a third component to my SAE with an agricultural communications side and started a blog where I posed weekly updates about things that were happening in Oklahoma Legislature that affected the industry. I’d also post show results, and information about different camps, contests, conferences, and conventions. I would see profit from my blog based off of every thousand views that I got.”

While agriculture has definitely always been part of Cantrell’s story, for a long time, it looked like volleyball would hold the most important chapters. Her mother, Michelle Cantrell, was the head volleyball coach at Owasso Public Schools, and Karstyn grew up watching the teams win state tiles. “I knew volleyball was going to be the lifestyle for me. I honestly contemplated choosing the college career for volleyball. I played club and school and sand, and while FFA was fun, that wasn’t where my focus was,” she admitted.

Then fate stepped in during her junior year, and health issues forced her to stop playing volleyball.

Her decision made for her, she began diving more into FFA.

Already a chapter officer her junior year, she was looking for a new passion. She had thought running for an Oklahoma State FFA Officer might fill the void left from volleyball, but it wasn’t until she was visiting with a fellow FFA Officer that she made the decision. “My friend Kaitlan (Teague) and I were talking about what our life was like, and how FFA had really helped us grow up,” she recalled. “I told her I had to be a State Officer.”

Unfortunately, the time that Karstyn would be campaigning for the position of Northeast Area Vice President was right in the middle of the Covid-19 pandemic. “That meant all the chapter conferences, speech contests, livestock shows … all those things were closed down. I did a lot of virtual conversations to just maintain the relationships that I had already created. Instead of being the person who was in place at all the events, I really got to refine the connections I already had,” she recalled.

One of the coolest moments of an Oklahoma State Officer’s tenure happens during State Convention, but, once again, those plans changed. “Normally you’re surrounded by thousands of people, and you’re standing arm-in-arm with every single candidate on the convention floor,” she explained.

But because of the restrictions in place, Karstyn and her family learned of her win in a much cozier setting.

“I actually got to watch my name get called surrounded by my parents, grandparents, brother, teachers, family, and a lot of friends. We had a cookout that day, and what would have normally been a stressful environment was really fun. We were able to reflect on what FFA has meant to not only me, but also my family,” she said.

When her name was announced, the celebration was on. “I’ll never forget sitting on the floor when they called my name. All of a sudden, we were hugging each other in a big dog pile, and there was confetti and all that stuff,” she said with a laugh.

“I can’t imagine what my life would look like if I had chosen to go down the volleyball route, especially as I think about my senior year, when I was running for a state office in a time of COVID. So much of my life changed that year,” she said. “At the same time, going down path of serving as a state officer has brought me to where I am now.”

Lessons Learned

Karstyn served as the Northeast Area Vice President for the 2020-2021 year. Following the State FFA Convention in May 2021, she began the Oklahoma process of becoming a National Officer.

“Every state gets one candidate, so for me, the process included going through interviews and conversations with industry stakeholders within Oklahoma FFA. I had the opportunity to secure Oklahoma’s bid in June 2021,” she explained.

But at the 2021 National FFA Convention, her name was not called to go on stage as a new National Officer.

“It was an incredibly humbling experience to be standing on the Convention floor and watching six awesome people go up on stage after their name was called, and be one of the people who were not,” she admitted. “I can honestly say I experienced more growth within the last year than I could imagine, just because of that circumstance. It really allowed me the opportunity to find who I was in and out of the blue and gold jacket, which better prepared me to go through the process again this past year.”

She expanded on that, and added, “That taught me so much about hard work and persisting through issues. I know, for National FFA, there are more than 850,820 FFA members that we get to serve, and each and every one has faced adversity in some form or fashion.

“So for me that taught me to continue pushing through to find out what gives me joy as I walk through those difficult circumstances, and I can share that with others,” she said.

Getting There

“Something my parents have always encouraged me to do is say yes to opportunities, so that I can figure out the places I need to grow,” she explained.

That advice has been taken to heart, as Karstyn is involved in many clubs, organizations, and programs on the Oklahoma State University campus, including Ferguson College of Ag VP, Chi Omega Sorority, Agricultural Communicators of Tomorrow Club, Collegiate Farm Bureau Club, Student Network Alumni Ambassador Team, OSU Steering Committee, and OSU’s Student Government Association.

“I’ve always had my foot in a lot of different circles, but I think it’s cool to see that each of those have instilled a lot of different characteristics in me,” she said. 

Karstyn is an Agricultural Communications major with a minor in Legal Studies. After her gap year serving as a National Officer, she hopes to return to OSU to finish her degree. “I would like to enter a law program, so I can hopefully serve Oklahoma once again in the agricultural policy field,” she said.

When asked what she would tell a young student contemplating joining FFA, her answer was simple. Say yes!

“Say yes. Go to that camp, that conference, that convention, and every time there is a chance to sign their name up, they should do it. That’s how they figure out their place. I tried lots of things that didn’t’ work for me, but they pointed me to what would be a better fit. As  a student, you never know what experiences can change your life,” she said.

Read more great stories in the latest issue of Oklahoma Farm & Ranch.

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Country Lifestyle

Growing Something Better

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By Beth Watkins
There’s something about springtime that makes folks want to open windows, clean out closets, and maybe even peek out the front door to see if the neighbors are still alive and ready for a cookout. After a long winter of confusing, seesawing temperatures—where you needed shorts one day and a parka the next—March just rolls in with her own mysterious mood swings. Will she bring warm breezes and wild daffodils, or will she slap us with a late snowstorm and the flu for good measure?


March is the season of new growth. The earth starts greening up, baby calves find their legs, and every hardware store in the county sells out of tomato plants. Folks start making ambitious garden plans, fueled by equal parts hope, memory loss about last year’s weeds, and the siren song of heirloom seed catalogs. You find yourself petting baby chicks at Atwoods, thinking, “How hard can it be?” while conveniently forgetting you once killed a cactus.


But maybe this year, along with our gardens and yards, it’s time we put a little effort into growing something else: personal responsibility. And maybe even—brace yourself—neighborly love.


Now, I’m not talking about the kind of neighborly love where you let someone move in with their three untrained dogs, six boxes of drama, and a Wi-Fi password they never stop using. I mean the kind where we treat folks with basic kindness and decency, without expecting them to carry our groceries, fix our fences, or raise our children.


Somewhere along the way, it seems like society forgot that love and enabling are two different things. The Bible says to love your neighbor as yourself. It does not say to take your neighbor on as a dependent. Yet more and more, we’re seeing an attitude of entitlement blooming like crabgrass in what used to be tight-knit, self-reliant communities.


There was a time when being called “self-sufficient” was a compliment. It meant you could patch a roof with tar and a prayer, make a pot of beans stretch a week, and wrangle your own problems without immediately calling the government, your mama, or Channel 5 News. You didn’t expect handouts—you offered a hand up when someone else truly needed it. But lately, some folks have gotten real comfortable hollering “help me!” before they’ve even tried standing up on their own two feet.


Case in point: a woman on social media said she needed her oil changed and a chicken coop built. She had the supplies but no funds to pay for help. Fair enough—times are tough. But the very next day, she posted photos of her estate sale haul, bragging about how she “only” spent $400. Not even a month later, she’s showing off her custom steel gate entryway. Clearly it’s not a money shortage—it’s a priority misplacement.


That kind of thinking doesn’t just stunt personal growth—it chokes the roots of the community. I know people need help, and we are called to love our neighbors, but let’s get real, folks. Last year’s gold medal for gall goes to the woman hosting her child’s backyard birthday party who posted: “Can anyone bring enough food for about twenty people? The child loves spaghetti with all the trimmings, and a cake. Please deliver it hot, at party time.” You think I’m kidding? I’m not. I’m still in shock.


We weren’t meant to live like hermits, but we weren’t meant to sponge off the folks who are doing the work either. There’s a balance somewhere between “do-it-all-yourself survivalist” and “the world owes me a living.” And that sweet spot is where real growth happens.


Spring is a perfect reminder of that. You can’t just toss seeds in the dirt and expect a harvest. You have to work the soil, pull the weeds, and show up every day—even when it’s hot, dry, or swarming with grasshoppers. Same goes for character. You’ve got to tend it. Cultivate it. And not just when people are watching.


If you want a better world, you’ve got to start in your own backyard. Literally and figuratively. Pick up the trash that blew into your fence line, and since it came from your poly cart, go grab your soda can out of your neighbor’s yard too. Wave at your neighbor, even if he insists on mowing in Crocs and tube socks and blowing his grass trimmings into the street. A little physical kindness can go a long way.


I grew up being taught that if someone was struggling, lost a loved one, or just got over an illness, you found a way to help—even if it was just sending over a casserole. Honestly, our first instinct should be to offer help, not because we want a parade in our honor, but because it’s the right thing to do. If you’re swamped with work or kids or life, send a food gift card. If you’re short on funds, offer to mow a lawn, babysit for an hour, or just check in.


We should teach our kids and grandkids that it’s natural to struggle. That hard work isn’t punishment—it’s how things get built. It’s how we move forward. Asking for help in a crisis is fine, but leaning on others indefinitely is no way to grow tall and strong. A goal shouldn’t be “how do I get the best handouts” but rather, “how do I build a life I’m proud of?”


We all need each other, but we also need to pull our own weight. Otherwise, this whole wagon’s going to tip. There are programs out there to help folks get back on their feet, but they aren’t just hangouts—they’re meant to be springboards. To break the cycle. To build something better.


So maybe this spring, as the world begins to thaw and bloom again, take a quiet moment to reflect on the life you’re growing—both inside and out. Ask yourself what kind of neighbor you are. Are you showing love, or just expecting it? Are you helping things bloom, or draining the rain barrel?


There’s still a lot of good in this world. I see it every day—in farmers helping neighbors fix fence after a storm, in church ladies who deliver meals without a fuss, in kids learning to shake hands and look folks in the eye. But good doesn’t grow on its own. It takes effort. It takes intention. And sometimes it takes a little tough love with a smile.


So here’s to spring: the season of new beginnings, fresh starts, and maybe, just maybe, a collective shift back to kindness, accountability, and old-fashioned neighborly grace.


Let’s roll up our sleeves, open the windows, clean out the cobwebs. Let’s go through our closets and our abundance, and donate to local places that help people get back on their feet—places that believe in a hand up, not just a handout. That’s how we grow something better.

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Country Lifestyle

From Garden Novice to Pickle Pro

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Dealing with a Very Abundant Harvest

When I first decided to start a small garden, it was more of a whimsical experiment than a serious endeavor. I had seen countless posts on social media of people proudly showing off their homegrown vegetables, and I thought, “Why not give it a try?” Armed with enthusiasm and a bit of research, I planted a variety of vegetables, including a few pickling cucumber plants. Little did I know that these cucumbers would thrive beyond my wildest expectations.

As the weeks passed, my garden became a green haven. Every morning, I would step outside with a cup of coffee, marveling at the progress of my plants. The cucumbers, in particular, seemed to have taken on a life of their own. Before I knew it, I was harvesting cucumbers by the basketful. While it was thrilling to see the fruits of my labor, I quickly realized that I needed a plan for this overabundance.

My first thought, naturally, was to make pickles. I had always loved the tangy crunch of a good dill pickle, and now I had the perfect opportunity to create my own. I started with classic dill pickles, using a simple brine of vinegar, water, salt, and fresh dill. The process was surprisingly straightforward, and the result was jars of delicious pickles that I could enjoy for months to come.

But why stop at dill pickles? I soon found myself experimenting with different flavors. Bread and butter pickles, with their sweet and tangy profile, became a household favorite. For a bit of a kick, I added chili flakes to some batches, creating spicy pickles that were perfect for snacking.

Expanding My Culinary Horizons

With so many cucumbers at my disposal, I began exploring other culinary possibilities. I discovered that chopped cucumbers make an excellent base for a pickled relish, which is fantastic on hot dogs and burgers. Another hit was pickled cucumbers and onions—a delightful combination that added a burst of flavor to sandwiches and salads.

Not all my cucumber creations were pickled. I fell in love with cucumber salad, a refreshing dish that quickly became a staple in our summer meals. A simple mix of cucumbers, vinegar, sugar, and dill made for a light and tasty side dish. I also experimented with an Asian-inspired version, using rice vinegar, sesame oil, and soy sauce for a tangy twist.

In my quest to use up every last cucumber, I ventured into making cucumber agua fresca. This refreshing drink, blended with water, lime juice, and a touch of sugar, was a hit with my family and friends. It was the perfect way to stay hydrated on hot summer days.

Sharing the Bounty

With so many cucumber creations, I found joy in sharing my bounty with friends and family. I prepared decorative jars of pickles as gifts. It was heartwarming to see how my small garden project had blossomed into something that could bring happiness to others.

Interestingly, my cucumbers found uses beyond the kitchen as well. I discovered that cucumbers make excellent ingredients for homemade face masks. Their cooling properties were soothing and refreshing, adding a touch of spa luxury to my skincare routine.

Starting my garden was one of the best decisions I ever made. What began as a social media-inspired experiment turned into a journey of growth, both in my garden and in my culinary skills. The abundance of cucumbers challenged me to be creative and resourceful, resulting in a variety of delicious and useful products.

For anyone considering starting a garden, I say go for it. The rewards are plentiful, and you never know—you might just find yourself with an overabundance of something wonderful, just like I did. And when that happens, embrace it. Experiment, share, and most importantly, enjoy every moment of your gardening adventure.

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Country Lifestyle

Tracks in the Sand

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By Savannah Magoteaux

This morning, I walked out into my arena and noticed something that gave me pause. The roping steers had been in there the day before, and even though the ground was wide and level, the dirt carried their story. Hoofprints crossed every direction, but in several spots, the same trail was pressed deeper than the rest. Twelve steers had been turned out, yet more than a few chose the exact same path, wearing it down until it stood out from all the other tracks.

Cattle are creatures of habit. Anyone who has spent time around them knows this. They like routine: the same feed, the same water trough, the same shade tree in the pasture. When they are turned loose, they rarely wander without purpose. More often than not, they move together, following the same course as the steer in front of them. There are reasons for this: efficiency, safety, instinct. Walking a beaten path conserves energy, and following the herd is their natural defense. Even in an arena with no real destination, those instincts come through. By the end of a short turnout, you will see the evidence, lines where they have chosen the easiest way to travel and stuck with it.

Out on the range, those lines last longer. Before fences and highways, cattle drives cut deep paths across the land. The Chisholm Trail, which carried herds north from Texas through Oklahoma into Kansas, was walked by millions of cattle in the late 1800s. More than a century later, faint traces of those trails remain, worn so deep by hooves and wagon wheels that the land still carries the mark. On ranches today, you can see the same effect in pastures where cattle walk the same lines between water and grazing. From the ground, those trails might look like nothing more than dusty ruts, but from the air, they sometimes stand out as sharp lines winding through otherwise open fields. Cattle do not simply pass over the land; they shape it. Every step adds up.

That simple truth extends beyond livestock. We all make tracks. Our habits and routines are our trails, worn in by repetition, sometimes efficient, sometimes limiting. Like the cow paths, they can serve a purpose, keeping us steady and helping us move forward. But when repeated without thought, they risk becoming ruts, keeping us from stepping into new ground. History offers perspective here, too. The old cattle trails built towns and economies, but once railroads and fences changed the landscape, those paths were no longer helpful. Sticking to them would have meant going in circles. Progress required something new.

The Tracks We Leave

Standing in the arena, I thought about the kind of tracks I leave behind. Most of mine are not visible in the dirt. They are pressed into my daily life, how I work, the way I handle challenges, and the example I set. Some are helpful and worth keeping. Others may have outlived their purpose. The difference lies in knowing when to stay on the track and when to step off it.

Tomorrow I will drag the arena and smooth it all clean again. The next time the steers are turned in, they will make the same trails. That is their nature. But unlike them, I have a choice. I can decide which paths are worth walking, which ones to change, and what kind of tracks I want to leave for others who might follow.

Tracks tell a story. Sometimes they are only temporary, fading with the next rain. Other times, they last for generations, reminders of where herds and people once walked. This morning, the cattle showed me again that even the smallest things on the ranch carry meaning. Their tracks in the arena were not just marks in the dirt. They are a lesson showing that every step matters, and the paths we choose shape more than just the ground beneath our feet.

References

Jordan, T. G. Trails to Texas: Southern Roots of Western Cattle Ranching. University of Nebraska Press, 1981.

Frantz, J. B. “The Chisholm Trail.” Handbook of Texas Online, Texas State Historical Association.

Bailey, C. “Animal Behavior and Herd Dynamics in Cattle.” Oklahoma State University Extension, 2019.

National Park Service. “Chisholm Trail: Herding Cattle and History.” https://www.nps.gov

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