Country Lifestyle
FAPC offers food safety tips for your Thanksgiving menu
By Mandy Gross, FAPC Communications Services Manager
(Stillwater, Okla. – Nov. 7, 2017) Thanksgiving Day is quickly approaching, and many Oklahomans will be preparing holiday meals for their families and friends. But don’t let food poisoning be on the menu this year.
“Every year in the United States, approximately 48 million people get sick because of some form of foodborne illnesses,” said Ravi Jadeja, food safety specialist for Oklahoma State University’s Robert M. Kerr Food & Agricultural Products Center. “Of those, 128,000 are hospitalized or need medical attention and, unfortunately, 3,000 people die every year.”
FAPC offers the following tips to keep your family safe this festive season.
Food handling
- Buy only government-inspected meat and poultry products, and check the “sell-by” date on all food purchases. Never buy products if the expiration dated has passed.
- Wash your hands thoroughly before and after preparing any food product.
- Use two cutting boards: one for preparing raw meat, poultry and fish, and the other for cutting cooked food or preparing salads.
Food preparation
- Never thaw the turkey on the counter. Thawing at room temperature increases the risk of bacteria growth at the surface of the meat even though the interior may still be chilled.
- Thaw the turkey in its original wrap on a tray placed in the bottom section of the refrigerator. Allow approximately 24 hours of defrost time for every five pounds of turkey.
- Thawing the turkey in cold water is safe. Submerge the bird in its wrapper in a deep sink of cold water and change the water every 30 minutes to keep it cold. Allow 30 minutes per pound to defrost a turkey in cold water.
Stuffing the turkey
- Do not stuff the turkey in advance. The chilled stuffing in the turkey will not reach a safe temperature before the turkey is done.
- Remove the giblet bag from inside the turkey before stuffing.
- Stuffing must be cooked to a minimum temperature of 165 degrees Fahrenheit.
- Precook the stuffing, so it will reach the optimum temperature before the turkey is overcooked.
- Stuff the turkey lightly because the stuffing will expand as it is cooked in the turkey. If it is too tightly packed, it will not reach a safe temperature by the time the turkey is done. Do not use more than 1/2 or 3/4 cups stuffing per pound of turkey. If you are cooking a 16-pound turkey, use no more than 8 to 12 cups of stuffing.
- An alternative is to cook stuffing in a pan to ensure the interior of the turkey is safe.
Cooking the turkey
- Use a meat thermometer to determine when the turkey is done.
- Insert the thermometer in the thickest part of the turkey thigh. Be aware dark meat takes longer to cook than any other part.
- The turkey is done when the thermometer reaches 165 degrees Fahrenheit.
- Basting the turkey while it is cooking is not necessary. Basting tools could be sources of bacteria contamination if dipped into uncooked or undercooked poultry juices and then allowed to sit at room temperature for later basting.
- Do not cook a turkey overnight in an oven set at a low temperature. Cooking a turkey at a temperature below 325 degrees Fahrenheit allows harmful bacteria to multiply.
- Once the turkey is done, remove the stuffing immediately.
- If you purchase a fully cooked turkey, pick it up hot and bring it home to eat immediately.
Storing leftovers
- After the meal remove all meat from the turkey carcass. This should be done within two hours of the turkey’s removal from the oven.
- Leftovers should be stored in the refrigerator within two hours after cooking is complete.
- Leftovers should be divided into smaller portions and stored in several shallow containers. They should be eaten within three to four days.
- If large amounts are left, consider freezing for later use. Do not wait until the leftovers have been in the refrigerator for several days to freeze. Frozen leftovers should be eaten within six months.
Eating leftovers
- Reheat leftovers to 165 degrees Fahrenheit throughout or until steaming hot. Soups, sauces and gravies should be brought to a rolling boil for at least one minute.
- Never taste leftover food that looks or smells strange. When in doubt, throw it out.
For more information about Thanksgiving food safety tips, visit https://youtu.be/dF0U6xQ8NPM.
FAPC, a part of OSU’s Division of Agricultural Sciences and Natural Resources, helps to discover, develop, and deliver technical and business information that will stimulate and support the growth of value-added food and agricultural products and processing in Oklahoma.
-###-
Country Lifestyle
Creamy Italian Ditalini Soup
By Lacey Vilhauer | Lacey’s Pantry
Total Time: 45 minutes
Servings: 6
Ingredients:
1 lb. Italian sausage
1 Tbsp olive oil
1 small onion, diced
3 garlic cloves, minced
2 medium carrots, chopped
2 celery stalks, chopped
4 cups chicken broth
1 cup Ditalini pasta
½ tsp dried oregano
½ tsp dried basil
½ cup heavy cream
½ cup parmesan cheese, grated
2 cups fresh spinach, chopped
salt and pepper
Instructions:
In a large pot or Dutch oven, heat oil over medium heat and cooked sausage until brown. Remove sausage from pan and set aside. Add onion, garlic, carrots and chopped celery. Saute until softened—about 5-10 minutes. Pour chicken broth and spices over cooked vegetables and bring to a boil. Add Ditalini pasta and cook for about 8 minutes or until tender, but firm.
Lower the heat to medium and add sausage, cream and parmesan to soup mixture. Simmer for 5 minutes, allowing soup to thicken slightly. Stir in fresh spinach and let it wilt. Season with salt and pepper and serve immediately.
Country Lifestyle
From Garden Novice to Pickle Pro
Dealing with a Very Abundant Harvest
When I first decided to start a small garden, it was more of a whimsical experiment than a serious endeavor. I had seen countless posts on social media of people proudly showing off their homegrown vegetables, and I thought, “Why not give it a try?” Armed with enthusiasm and a bit of research, I planted a variety of vegetables, including a few pickling cucumber plants. Little did I know that these cucumbers would thrive beyond my wildest expectations.
As the weeks passed, my garden became a green haven. Every morning, I would step outside with a cup of coffee, marveling at the progress of my plants. The cucumbers, in particular, seemed to have taken on a life of their own. Before I knew it, I was harvesting cucumbers by the basketful. While it was thrilling to see the fruits of my labor, I quickly realized that I needed a plan for this overabundance.
My first thought, naturally, was to make pickles. I had always loved the tangy crunch of a good dill pickle, and now I had the perfect opportunity to create my own. I started with classic dill pickles, using a simple brine of vinegar, water, salt, and fresh dill. The process was surprisingly straightforward, and the result was jars of delicious pickles that I could enjoy for months to come.
But why stop at dill pickles? I soon found myself experimenting with different flavors. Bread and butter pickles, with their sweet and tangy profile, became a household favorite. For a bit of a kick, I added chili flakes to some batches, creating spicy pickles that were perfect for snacking.
Expanding My Culinary Horizons
With so many cucumbers at my disposal, I began exploring other culinary possibilities. I discovered that chopped cucumbers make an excellent base for a pickled relish, which is fantastic on hot dogs and burgers. Another hit was pickled cucumbers and onions—a delightful combination that added a burst of flavor to sandwiches and salads.
Not all my cucumber creations were pickled. I fell in love with cucumber salad, a refreshing dish that quickly became a staple in our summer meals. A simple mix of cucumbers, vinegar, sugar, and dill made for a light and tasty side dish. I also experimented with an Asian-inspired version, using rice vinegar, sesame oil, and soy sauce for a tangy twist.
In my quest to use up every last cucumber, I ventured into making cucumber agua fresca. This refreshing drink, blended with water, lime juice, and a touch of sugar, was a hit with my family and friends. It was the perfect way to stay hydrated on hot summer days.
Sharing the Bounty
With so many cucumber creations, I found joy in sharing my bounty with friends and family. I prepared decorative jars of pickles as gifts. It was heartwarming to see how my small garden project had blossomed into something that could bring happiness to others.
Interestingly, my cucumbers found uses beyond the kitchen as well. I discovered that cucumbers make excellent ingredients for homemade face masks. Their cooling properties were soothing and refreshing, adding a touch of spa luxury to my skincare routine.
Starting my garden was one of the best decisions I ever made. What began as a social media-inspired experiment turned into a journey of growth, both in my garden and in my culinary skills. The abundance of cucumbers challenged me to be creative and resourceful, resulting in a variety of delicious and useful products.
For anyone considering starting a garden, I say go for it. The rewards are plentiful, and you never know—you might just find yourself with an overabundance of something wonderful, just like I did. And when that happens, embrace it. Experiment, share, and most importantly, enjoy every moment of your gardening adventure.
Country Lifestyle
Parmesan Crusted Zucchini Fries
By Lacey Vilhauer | Lacey’s Pantry
Servings: 4-6
Total time: 30-40 minutes
Ingredients:
6-8 large to medium sized zucchini
1 cup of panko bread crumbs
1 cup of parmesan cheese, grated
1 tsp kosher salt
½ tsp black pepper
2 tsp dry parsley
1 tsp dry oregano
1 tsp dry basil
½ tsp garlic powder
¼ cup mayonnaise
2 Tbsp olive oil
Cooking spray
Instructions:
Preheat oven or air fryer to 375 degrees Fahrenheit.
If using an oven, move the oven rack to the top of the oven for browning purposes. Line a sheet tray with foil and place a cooking rack on top to allow the moisture from the zucchini to drain off while cooking. Spray the rack with cooking spray.
Trim the ends of the zucchini and cut each squash in half lengthwise, and slice each length into french-fry sized wedges. Cut all of the fries in and set aside.
In a large bowl, mix panko, parmesan and spices together. Mix mayonnaise and olive oil in a separate bowl. Lay out the zucchini pieces on a sheet pan or cutting board and use a pastry brush to coat the pieces with the mayonnaise mixtures.
Next, pick up each zucchini piece and hold them over the panko mixture bowl; use your other hand to sprinkle the breading mixture over the zucchini piece, allowing the breading to stick to the mayonnaise coating. Set each zucchini fry on the cooking tray, or in your air fryer, cut side up. When all the zucchini is breaded, place in oven or air fryer and bake for 15 minutes, then rotate the pan and bake another 15 minutes until browned. If using an air fryer, cook for 15 minutes and check for doneness. You may needed work in batches to cook all the fries in a single layer they do not stick to each other. Remove from oven or air fryer and serve with ranch dressing.
-
Attractions8 years ago48 Hours in Atoka Remembered
-
Country Lifestyle1 year agoJuly 2017 Profile: J.W. Hart
-
Equine8 years agoUmbilical Hernia
-
Country Lifestyle4 years agoThe Two Sides of Colten Jesse
-
Country Lifestyle9 years agoThe House a Treasure Built
-
Outdoors8 years agoGrazing Oklahoma: Honey Locust
-
Farm & Ranch7 years agoHackberry (Celtis spp.)
-
Outdoors5 years agoPecan Production Information: Online Resources for Growers




